No matter if you're looking for a ONE-ON-ONE PERSONAL TRAINING, an ONLINE COACHING via FaceTime or Skype or a GROUP SESSION for your team,I will help you succeed.

Over the past years I've developed an online and in personal training system to guide, support and empower you to achieve your goals.

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All my online personal training live sessions are based on an app that holds your personal plans that I design individually for you. All exercises are documented with pictures and videos and I'll be virtually with you to assist. All your assessments are online, I leave personal notes and I look into your sessions that you do alone. You can upload data from your fitness tracker or smartwatch and I will adapt your training based on your workload and according to your goals. If you're interested, feel free to get in contact.

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My personal training session combine EXPERIENCE, new PERSPECTIVES and TECHNOLOGIES to get the most out of every session. We work together on your weaknesses and train more than just your body. Mindset, cognitive skills and the right guidance will drive results for people of all skill levels. IT'S NOT GETTING EASIER, YOU'RE JUST GETTING BETTER.

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EMS-TRAINING - NEXT LEVEL FITNESS

As one of the most experienced coaches in the world when it comes to whole-body EMS-training, I will take you to the next level. No matter if you want to get back to training and you're looking for an easy and efficient way to start or you hit a plateau, EMS-training will add a NEW DIMENSION to your training. Over the past decade I've helped thousands of people, from beginners to World Champions and Olympic Gold Medallists to BOOST their PERFORMANCE, get rid of muscular imbalances, improve coordination and speed. If you've never experienced EMS, I challenge you to open the door to the next level of training. Get in contact!